Stamina chips are used to represent a Hero’s stamina (the number of unspent Stamina chips) and health (the number of Stamina chips that are stamina (blue) side up, spent or unspent). Non-Hero Allies and Enemies have health, represented by one or more red Counter dice, but do not have stamina.

Spending Stamina

You spend an amount of stamina by removing an equal number of Stamina chips from your Vitality disk and placing them, stamina (blue) side up, above your Hero board. You may not spend an amount of stamina if you do not have enough Stamina chips remaining on your Vitality disk.

Losing Stamina

You lose an amount of stamina by removing an equal number of Stamina chips from your Vitality disk and placing them, stamina (blue) side up, above your Hero board. These Stamina chips count as spent stamina and may be restored in the same way. If you do not have enough Stamina chips remaining on your Hero board, the remainder of the stamina loss is treated as an equal amount of damage.

Non-Hero Allies and Enemies treat all stamina loss as an equal amount of damage.

Restoring Stamina

Certain effects will allow you to restore stamina. To restore an amount of stamina, move an equal number of spent Stamina chips back onto your Vitality disk, stamina (blue) side up. If you are attempting to restore more stamina than you have spent, simply restore as many as you are able.

Non-Hero Allies and Enemies ignore effects that restore stamina.